1. janiebelle Diyor ki :

   Thanks for sharing …
   Thanks for sharing your experience. I have just started Atkins myself (so your video was part of MY research!). I think the image of donuts going down the disposal will be something I can use to remind myself of what this all means. Keep up the posts, it’s really motivating.

2. sogirlgems Diyor ki :

   Thank you, I am …
   Thank you, I am enjoying your videos! I just found my Atkins book so I am on the move! I’ve been doing very well. Today is day 6 and I feel totally focused & each morning I can hardly wait to see the changes. Because I enjoy sweets so much doing the Atkins diet Induction phase is what works for me. In a matter of four days I have completely rid myself of sweets. Now I know i’ll do just fine on this diet and stick with it!

3. bowulf Diyor ki :

   Thanks for watching …
   Thanks for watching my videos. I am honored you featured it on your video. I just read in your channel that you are already 10 pounds down. That is fantastic!!

   Keep up the great work and if you have any questions, feel free to ask away. Although with the way you are losing, you seem to have it well in hand.

   PS - I love the garbage disposal method to ridding yourself of bad foods. Nothing says closure to an old way of eating than a garbage disposal.

4. MadamePC Diyor ki :

   It seems that you …
   It seems that you are well prepared and very focused … wishing you the best on your Atkin’s endeavors!!! You can do this :)!!!

5. sogirlgems Diyor ki :

   Thanks,I’m going …
   Thanks,I’m going for the Gold!

6. diamond221023 Diyor ki :

   wow you look so …
   wow you look so much like Janet Jackson. keep it up girl. and i wish you good luck on your diet..

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