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Feb
27

what kind of salad dressing can you have on the adkins diet?

Yazar: admin February 27, 2009


Any regular dressings w/ 0 carbs. Don't get low fat/light, as there are added sugars in those. You can also have mayonnaise in tuna…just don't get the low fat.

Olive oil/vinegar is also a great option.

  1. John J Diyor ki :

    the ones that say atkins diet
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  2. ignant_slob Diyor ki :

    None.
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  3. M.G Diyor ki :

    what ever you want
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  4. ryan_s_stephens Diyor ki :

    usually you can google it and find out but ive never heard of that diet
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  5. Warren A Diyor ki :

    I wouldn't recommend that diet in the long term so be careful. Anyway, any dressing low in sugar like Italian or oil and vinager (best choice). Stay away from French and thousand island. Ranch is ok, but don't use too much.
    References :
    med student/diet and fitness guru

  6. qris Diyor ki :

    Vinegar and oil,
    Mustard
    Anything low calorie and low sugar.
    Easy suggestion is if it is white, creamy or thick then chances are it is not allowed
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  7. samcam Diyor ki :

    Any regular dressings w/ 0 carbs. Don't get low fat/light, as there are added sugars in those. You can also have mayonnaise in tuna…just don't get the low fat.

    Olive oil/vinegar is also a great option.
    References :

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