Im doing the Medifast diet, but looking for that extra boost to help me lose just a lil quicker, w/ a healthier diet supplement
it is all about portion control and food groups…you will lose weight this way…forget the pills
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I heard the medifast diet is very effective if you include exercise and I know you have to add a meal ..but I just wanted to make sure what the other meals would be and about the proportions. I want to try this diet becuz they say you can lose upto 5lbs a week ..I need to know If thats true !
ps ..does anyone know what diet works long term and faster?
Nutrisystem or the Medifast
thnk you sooooooooooo much guys!
Haven’t heard of that one. Here are some very good tips (tips that helped 2 of my clients each lose over 100lbs. this year).
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I started the Medifast diet about a week ago and have lost about 12lbs. I know that is a lot of weight to lose in one week, but I also know that I can’t expect to lose that much every week. Or can i? How can I maximize or increase the amount I lose with this diet. Any advice/experience helps. Thanks.
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I have found one site: http://www.cheapcouponcodes.com/medifast-promotional-codes-for-october-november-2007/21/
but was wondering if there are any other medifast coupon code sites? Medifast is fairly expensive and I am looking to save a few bucks if I can.
Try www.couponcabin.com
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