1. Mike Diyor ki :

   It’s actually a good diet plan, even if you only want to lose a few pounds. My wife started it 6 months ago and has lost her desired weight. Now, she’ s still eating Nutrisystem food, and on occassion, I do too. As a personal trainer, I’m all about carb count, calorie intake, fat content and protein and I’ve found the Nutrisystem foods to be one of the better. As a bodybuilder, they are way too light on protein for me eat on a consistant basis, but in general, they are healthy and nutrtious. I’d recommend Nutrisystem for the goals you stated you want to achieve.
   Best of luck loosing those 10 lbs.
   References :

2. CourtneyJo Diyor ki :

   I used Nutrisystem because I wanted to drop 10-15 pounds max. I am 5 feet 4 inches and did weigh about 135 pounds. I like to sit around 120 during the summer so I feel good in a swimsuit. I loved it. I took my time and ordered the custom food because if you get the standard box it’s full of cheap nasty food bars. From past dieting experience I don’t eat those things. Plus, "You get overweight by eating real food, you lose weight from eating less real food" is my motto. I don’t do the shakes and fake stuff.

   Right now I’m pregnant with twins and am 100% set on doing Nutrisystem after to help me get back into shape quickly.

   Anyway, yes it works. I lost about 2-3 pounds a week taking my time. It works even faster for men unfortunately for us ladies. Guys naturally have more muscle mass and a higher metabolism because of it, no matter the age or weight. When my dad used it by my recommendation he was losing 4-6 pounds a week at least.

   I think you’ll be happy. Plus, you can switch it up and eat breakfast for dinner and dinner for lunch, etc…it’s really convenient.
   References :

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