Diet Plans For Weight Loss

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Jan
17

Have you ever tried the south beach diet?

Yazar: admin January 17, 2010

I have tried counting calories, and it doesn’t work for me. I hate limiting myself. But my husband and I are wanting to make a lifestyle change and try the south beach diet. Do you know someone who it has worked for? What other suggestions do you have?

Might work, I think you should try Atkins first though, its like south beach but people lose quicker on atkins.
I do it as a vegetraian but meat eaters lose just as quickly =] do some research on google about it, trust me, its worth it.

  1. Spam,spam it comes in a can. Diyor ki :

    why diet? just eat lots of fruit and veggies and stuff and exercise. diets are so stupid.
    x
    References :

  2. ErIcK Diyor ki :

    whenever a diet has a name to it that isn’t a low carb diet… it probably isn’t good for you… when i wanted to lose weight, all i did was cut back ALL JUNK FOOD but still eat as much (ex. instead of miccy D’s i would eat a tuna foot-long from subway, just from that little change i lost weight efficiently). as long as you eat a little healthier then you are now and do cardio 3-5 times a week then you will be fine
    References :

  3. Kidiu Diyor ki :

    Never heard of it.

    Try the Vegan Diet.
    References :

  4. Jennifer Armstrong Diyor ki :

    Might work, I think you should try Atkins first though, its like south beach but people lose quicker on atkins.
    I do it as a vegetraian but meat eaters lose just as quickly =] do some research on google about it, trust me, its worth it.
    References :

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