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Have you ever tried the south beach diet?
Yazar: admin January 17, 2010I have tried counting calories, and it doesn’t work for me. I hate limiting myself. But my husband and I are wanting to make a lifestyle change and try the south beach diet. Do you know someone who it has worked for? What other suggestions do you have?
Might work, I think you should try Atkins first though, its like south beach but people lose quicker on atkins.
I do it as a vegetraian but meat eaters lose just as quickly =] do some research on google about it, trust me, its worth it.
Kategori: South Beach Diet
why diet? just eat lots of fruit and veggies and stuff and exercise. diets are so stupid.
x
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whenever a diet has a name to it that isn’t a low carb diet… it probably isn’t good for you… when i wanted to lose weight, all i did was cut back ALL JUNK FOOD but still eat as much (ex. instead of miccy D’s i would eat a tuna foot-long from subway, just from that little change i lost weight efficiently). as long as you eat a little healthier then you are now and do cardio 3-5 times a week then you will be fine
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Never heard of it.
Try the Vegan Diet.
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Might work, I think you should try Atkins first though, its like south beach but people lose quicker on atkins.
I do it as a vegetraian but meat eaters lose just as quickly =] do some research on google about it, trust me, its worth it.
References :
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