Diet Plans For Weight Loss

Take the pounds off with a proven weight loss method.

Sep
25

If you are on the south beach diet, will eating carbs on one day demolish your progess?

Yazar: admin September 25, 2009

I am starting the south beach diet today, but today, we are having chinese food. I really want to eat it. I am gonna eat it. Will these carbs and stuff on one day each week demolish the progress done on the other 6 days of the week of every month?

I’ve been on the South Beach diet for about 2 years now (I lost about 40 lbs…now I’m just maintaining). I occasionally have a high carb meal, like on holidays or family gatherings. It doesn’t set me back. In fact, I usually don’t even gain an ounce, because I just increase my activity that day. But be careful or you will start craving carbs again.

Kategori: South Beach Diet
Yorum (3)
  1. teach Diyor ki :

    I’ve been on the South Beach diet for about 2 years now (I lost about 40 lbs…now I’m just maintaining). I occasionally have a high carb meal, like on holidays or family gatherings. It doesn’t set me back. In fact, I usually don’t even gain an ounce, because I just increase my activity that day. But be careful or you will start craving carbs again.
    References :

  2. Tara Fabulous Diyor ki :

    Yes, you would need to restart phase one
    References :

  3. Winifred C Diyor ki :

    Southbeach diet is ok, but you can get better faster results with the Kimkins plan. I have been on both South Beach and Atkins, and i have had amazing success with Kimkins. I have lost a total of 18 pounds safely in almost three weeks. Check out the website and the before and after photos. Good Luck

    http://www.kimkins.com/726.html
    References :

Yorum: