Diet Plans For Weight Loss

Take the pounds off with a proven weight loss method.

Sep
23

Two Fat Bears #2

Yazar: admin September 23, 2008

Tommy and Harry discuss their first week on South Beach Diet and it’s effects on hunger and cravings. They also continue cleaning out the bad carbs and bad fat from their kitchen. Harry presents a quick tip on multivitamins and then both weigh in with this week’s weight loss results.

Duration : 0:9:30


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Kategori: South Beach Diet
Yorum (2)
  1. WinBear Diyor ki :

    On Atkins, in phase …
    On Atkins, in phase 1, or Induction, you are supposed to have 20 grams of carbs and never try to go lower than 20 grams of carbs. Some sugar-free items have sugar alcohols which don’t impact your blood sugar as much as regular sugars. When in doubt, read the book. Type 2 diabetics can do Atkins, but probably need to be under the care of a physician.

  2. potsie129 Diyor ki :

    Im confused.I have …
    Im confused.I have been on atkins and its been great.Ive lost 30lbs in 3weeks.However i am type2 diabetic and ive heard atkins is terrible for diabetics.I just started South beach today and im abit confused. I need to count my carbs.I limit myself to about 20-25g a day. I heard that phase 1 is NO CARBS! but it says you can have sugar free gum and popsicles and such..How is this possible because it has sugar. Can you please help me with that.Thanks guys!

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