Sep
15
Yazar: admin
September 15, 2008
A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins’s low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of whom say that its emphasis on high-cholesterol foods can make it dangerous.
Please visit Lowcarbshow.com and subscribe to our podcast where we discuss our on going struggles with weight loss…
Duration : 0:9:50
Tamamını oku »
Technorati Tags: Atkins, Carb, controversial, cooking, diet, Dr., health, lo, Low, lowcarb, marc, robert, sage, show, vegan, vegetarian, vincent
Sep
14
Yazar: admin
September 14, 2008
A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins’s low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of whom say that its emphasis on high-cholesterol foods can make it dangerous.
Please visit Lowcarbshow.com and subscribe to our podcast where we discuss our on going struggles with weight loss…
Duration : 0:9:51
Tamamını oku »
Technorati Tags: Atkins, Carb, controversial, cooking, diet, Dr., health, lo, Low, lowcarb, marc, robert, sage, show, vegan, vegetarian, vincent
Sep
14
Yazar: admin
September 14, 2008
Bruschetta Topped Chicken with Roasted Garlic Green Beans
Stacey Hawkins, the New York Metro’s Time Savor Gourmet matches her culinary skills with a new approach- to become the “Queen of Lean and Green.” This series of videos shows a how to make GREAT TASTING and EASY TO PREPARE meals & recipes that the whole family can enjoy that also adhere to the Medifast program, stage 1.
Duration : 0:10:18
Tamamını oku »
Technorati Tags: cooking, diet, dieting, dinner, family, food, Gourmet, Hawkins, healthy, meals, medifast, recipes, Savor, Stacey, Time
Sep
13
Yazar: admin
September 13, 2008
Island Peppered Shrimp with Mango Salsa
Duration : 0:6:55
Tamamını oku »
Technorati Tags: andriano, chefs, chefsdiet, cooking, Delivery, diet, mango, meal, salsa, shrimp, zazzatech, zone, zonechefs, zonediet
Sep
12
Yazar: admin
September 12, 2008
Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe. This isn’t Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Induction legal. Here’s the recipe:
* 8oz pkg cream cheese
* 3 eggs
* 3 tsp Splenda or equivalent liquid Splenda
* 1/4 cup Atkins Bake Mix *recipe below
* 1/2 tsp baking powder
* 1/2 tsp vanilla
* 1/4 cup Heavy Cream or buttermilk
Beat cream cheese with mixer until blended smooth. Add the remaining ingredients, and let sit for 5 minutes. Preheat non-stick pan to med/high heat. Spray pan with non stick spray and use 1/4 cup measure per pancake. Yield 10 pancakes.
Nutrition Info:
Total Calories 107, Fat: 10g, Carbs: 1.7g, Protein: 4g
Duration : 0:8:55
Tamamını oku »
Technorati Tags: Atkins, breakfast, Carb, cooking, diet, loss, Low, Obesity, recipe, weight
Sep
05
Yazar: admin
September 5, 2008
Low Carb Cauliflower Bisque:
1 small onion, diced
2 stalks celery, finely sliced
1 TBS butter
1 Medium cauliflower, chopped
3 cups chicken broth
1/2 cup cream
Salt and pepper
Courtesy of Linda’s Low Carb (http://genaw.com/lowcarb/cauliflower_bisque.html):
In a large frying pan, saute the onion and celery until translucent and tender. Salt and pepper to taste. Add cauliflower and the broth; bring to boil. Change heat to medium-low for 20-25 minutes. Add Cream. Use a stick blender or blender to liquify the soup until completely smooth and thick. Add salt and pepper, if needed. Optional toppings: Cheddar cheese or real bacon bits.
Makes about 8 servings.
Nutrition Info: 102 Calories, 6g Fat, 5.8g Carbs, 2g Fiber, 6g Protein
Duration : 0:6:45
Tamamını oku »
Technorati Tags: Atkins, Bisque, Bowulf, Carb, Cauliflower, cooking, diet, Low, recipes, video
Sep
05
Yazar: admin
September 5, 2008
Stacey Hawkins, the New York Metro’s Time Savor Gourmet matches her culinary skills with a new approach- to become the “Queen of Lean and Green.” This series of videos shows a how to make GREAT TASTING and EASY TO PREPARE meals & recipes that the whole family can enjoy that also adhere to the Medifast program, stage 1. Introduction
Duration : 0:3:28
Tamamını oku »
Technorati Tags: cooking, diet, dieting, dinner, family, food, Gourmet, Hawkins, healthy, meals, medifast, recipes, Savor, Stacey, Time
Sep
04
Yazar: admin
September 4, 2008
Garlic Infused Flank Steak
Stacey Hawkins, the New York Metro’s Time Savor Gourmet matches her culinary skills with a new approach- to become the “Queen of Lean and Green.” This series of videos shows a how to make GREAT TASTING and EASY TO PREPARE meals & recipes that the whole family can enjoy that also adhere to the Medifast program, stage 1.
Duration : 0:7:27
Tamamını oku »
Technorati Tags: cooking, diet, dieting, dinner, family, food, Gourmet, Hawkins, healthy, meals, medifast, recipes, Savor, Stacey, Time
Sep
04
Yazar: admin
September 4, 2008
Perfect Picnic Food for Lean & Green: Classic Grilled Chili Burgers, California Medley Vegetable Salad and Broccoli Slaw with an Asian Flair.
Stacey Hawkins, the New York Metro’s Time Savor Gourmet matches her culinary skills with a new approach- to become the “Queen of Lean and Green.” This series of videos shows a how to make GREAT TASTING and EASY TO PREPARE meals & recipes that the whole family can enjoy that also adhere to the Medifast program, stage 1. Introduction
Duration : 0:7:34
Tamamını oku »
Technorati Tags: cooking, diet, dieting, dinner, family, food, Gourmet, Hawkins, healthy, meals, medifast, recipes, Savor, Stacey, Time
Sep
03
Yazar: admin
September 3, 2008
Asian Shrimp Stir Fry
Stacey Hawkins, the New York Metro’s Time Savor Gourmet matches her culinary skills with a new approach- to become the “Queen of Lean and Green.” This series of videos shows a how to make GREAT TASTING and EASY TO PREPARE meals & recipes that the whole family can enjoy that also adhere to the Medifast program, stage 1.
Duration : 0:5:20
Tamamını oku »
Technorati Tags: cooking, diet, dieting, dinner, family, food, Gourmet, Hawkins, healthy, meals, medifast, recipes, Savor, Stacey, Time