Sep
24
Yazar: admin
September 24, 2008
http://www.videofitnesscoach.com [RATED G] Presented by Video Fitness Coach Anita Stone as part of a 15-Part Fitness Series titled “15 WEEKS TO FITNESS.”
Enroll in “15 WEEKS TO FITNESS” at http://www.videofitnesscoach.com
to get that bikini body this year!
Diet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the “15 WEEKS TO FITNESS” video, audio, and podcast classes.
“Fitness Coach Q&A” calls are held every week. Learn how to lose weight, diet correctly (no fad diets!), add nutritious foods to your diet, and fulfill those New Year’s Resolutions now!
See my BEFORE & AFTER pictures and MAKEOVER STORY: http://www.timetogetfit.biz
Do you like to cook? My VIDEO RECIPES sites: http://www.timetogetfitrecipes.blogspot.com and http://www.superfoodvideos.com.
PODCASTS: “JOURNEY TO FITNESS”
http://www.yoursqueezepage.com/displayPage.php?id=10248.
Please SIGN UP to be my “YOU TUBE FRIEND” or “SUBSCRIBE!” I have You Tube friends from all over the world and enjoy getting to know all of you.
Want to see more fitness and weight loss videos? http://www.superexercisevideos.com.
Questions about fitness? Go to my website, “http://www.timetogetfit.biz,” and click CONTACT ME.
Your Video Fitness Coach,
Anita Stone
Tampa, Florida
Duration : 0:4:37
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Technorati Tags: diabetes, diet, exercise, fitness, food, health, healthy, lose, loss, nutrition, recipe, resolution, sports, videofitnesscoach, weight
Sep
23
Yazar: admin
September 23, 2008
Today is a BIG DAY!!! I’ll be the MC for the STYX concert tonight!Today is also the end of 30 days at Curves too. I’m doing a live broadcast on my radio stat…
Duration : 0:0:59
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Technorati Tags: bbw, break, craig, diet, exercise, fat, healthy, jenny, loss, seattle, sutton, Watchers, weight
Sep
23
Yazar: admin
September 23, 2008
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series.
The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses - the lowest-carbohydrate Atkins diet came out on top.
Stanford University School of Medicine:
http://med.stanford.edu/
Stanford University Channel on YouTube:
http://www.youtube.com/stanforduniversity
Duration : 1:16:43
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Technorati Tags: and, Atkins, Attitudes, Dean, diabetes, diet, Dr., eat, epidemic, exercise, food, learn, Less, lifestyle, loss, low-carbohydrate, low-fat, more, New, nutrition, Obesity, Ornish, protein, pyramid, Relationships, Revolution, wate, weigh, weight, zone
Sep
20
Yazar: admin
September 20, 2008
Testimonials from others who found success with Take Shape For Life/Medifast like I did.
http://www.tarrayoung.tsfl.com
Duration : 0:5:21
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Technorati Tags: diet, exercise, for, Life, losss, medifast, Shape, Take, weight
Sep
19
Yazar: admin
September 19, 2008
Free online exercise and fitness video to Get a Flat stomach with the exercise routine. You will have a six pack in no time with this fitness ball workout from Diet.com Total Body Workout
Duration : 1 min 14 sec
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Technorati Tags: exercise
Sep
18
Yazar: admin
September 18, 2008
Pardon the windiness, would you?
Duration : 0:6:39
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Technorati Tags: awesome, danger, diet, exercise, g2c, loss, weight, zone
Sep
10
Yazar: admin
September 10, 2008
A little about how I lost 65 pounds.
FitDay, my food and exercise journal:
http://fitday.com/WebFit/PublicJournals.html?Owner=Newbirth
Duration : 0:8:30
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Technorati Tags: Atkins, Carb, diet, exercise, fat, fitness, health, high, lifestyle, Low, lowcarb, lowfat, Nutrisystem, obese, overweight, protein
Sep
07
Yazar: admin
September 7, 2008
A workout video, and real-life stories from happy customers of NutriSystem.
Duration : 0:1:7
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Technorati Tags: "how, and, diet, exercise, it, keep, loss, nutri, Nutrisystem, off, system, Take, to, video, weight, Workout
Sep
07
Yazar: admin
September 7, 2008
Dr. Arthur Agatston changed the way America eats with The South Beach Diet. Now he is changing the way we live with a new exercise program to rev up the metabolism and burn fat and calories.
www.kochvision.com/Product.aspx?number=KOC-DV-6533
Duration : 0:2:28
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Technorati Tags: Agatston, Beach, Cardio, diet, Doctor, dvd, exercise, fitness, health, Low-carb, South, Workout
Sep
06
Yazar: admin
September 6, 2008
I started Medfiast in August of 2007, reached my goal on February 24th and am celebrating being at goal for 4 months!
Duration : 0:0:55
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Technorati Tags: diet, exercise, loss, maintenance, medifast, weight