Is Meat really needed while you are on a diet? How about people that don’t like meat — will they not get enough protein? Learn more at http://www.skinnymyths.com
Duration : 0:0:39
Are canned and frozen fruits and vegetables filled with the same amount of vitamins as the fresh stuff?? Learn more from Shawna and the team at http://www.skinnymyths.com
Duration : 0:0:35
Do you burn the same number of calories whether you run or walk a mile? Get the truth from Shawna and learn more at http://www.skinnymyths.com
Duration : 0:0:41
Are bad genes and hormones the cause of 95% of dieters regaining their weight?
Is it really a ‘glandular thing’?
Watch today’s Skinny Myth episode with Shawna and get the truth!
More here: http://www.skinnymyths.com
Duration : 0:0:37
Ever heard this one: Skinny people are healthier than big (fat) people. Is this true??? Get the REAL answer from Shawna! http://www.skinnymyths.com
Duration : 0:0:40
Do you need to avoid all sugar is you have Diabetes?
Watch today’s Skinny Myth episode with Shawna and get the truth!
More Here: http://www.skinnymyths.com
Duration : 0:0:44
Have you ever heard that in order to jump-start your metabolism, you should fast?
Is this true?
Is it a myth?
Watch today’s Skinny Myth with Shawn and get the truth!
Learn more @ http://www.skinnymyths.com
Duration : 0:0:41
Is Flavored Water better for you than soda?
We all know that soda is bad for us — but what about flavored water?
Watch today’s Skinny Myth episode with Shawna and get the truth!
More here: http://www.skinnymyths.com
Duration : 0:0:47
Does Muscle actually weigh more than fat? What weighs more — a pound of fat or a pound of muscle??? Get the details from Shawna at http://www.skinnymyths.com
Duration : 0:0:47
Does quitting smoking always cause weight gain?
Almost everyone we know who quits puts on a couple of pounds — so there must be something to it … right???
Watch today’s Skinny Myth episode with Shawna and get the truth!
More here: http://www.skinnymyths.com
Duration : 0:0:36