Sep
28
28
Atkins Diet: Low Carb Breakfast - not necessarily like Mom
Yazar: admin September 28, 2008
2008 NCSHS Nutrition Month
Duration : 0:2:23
Kategori: Adkins Diet
Sep
24
24
“NO MORE ATKINS DIET — PASTA IS OK!” BY VIDEO FITNESS COACH
Yazar: admin September 24, 2008
http://www.videofitnesscoach.com [RATED G] Presented by Video Fitness Coach Anita Stone as part of a 15-Part Fitness Series titled “15 WEEKS TO FITNESS.”
Enroll in “15 WEEKS TO FITNESS” at http://www.videofitnesscoach.com
to get that bikini body this year!
Diet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the “15 WEEKS TO FITNESS” video, audio, and podcast classes.
“Fitness Coach Q&A” calls are held every week. Learn how to lose weight, diet correctly (no fad diets!), add nutritious foods to your diet, and fulfill those New Year’s Resolutions now!
See my BEFORE & AFTER pictures and MAKEOVER STORY: http://www.timetogetfit.biz
Do you like to cook? My VIDEO RECIPES sites: http://www.timetogetfitrecipes.blogspot.com and http://www.superfoodvideos.com.
PODCASTS: “JOURNEY TO FITNESS”
http://www.yoursqueezepage.com/displayPage.php?id=10248.
Please SIGN UP to be my “YOU TUBE FRIEND” or “SUBSCRIBE!” I have You Tube friends from all over the world and enjoy getting to know all of you.
Want to see more fitness and weight loss videos? http://www.superexercisevideos.com.
Questions about fitness? Go to my website, “http://www.timetogetfit.biz,” and click CONTACT ME.
Your Video Fitness Coach,
Anita Stone
Tampa, Florida
Duration : 0:4:37
Kategori: Adkins Diet
Sep
23
23
MOD - Milly (Eggs, sausage and veggies)
Yazar: admin September 23, 2008
This is the first in a series of video of Zone/Paleo meals of the day (MOD). The hardest part of staying on a performance-based diet is that it takes a while to weight and measure food. Each of these meals will be named, like CrossFit WODs and will be for time. My hope is that these will show some tricks and tips to make staying on a healthy diet easier.
Duration : 0:4:7
Sep
23
23
The Battle of the Diets: Is Anyone Winning (At Losing?)
Yazar: admin September 23, 2008
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series.
The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses - the lowest-carbohydrate Atkins diet came out on top.
Stanford University School of Medicine:
http://med.stanford.edu/
Stanford University Channel on YouTube:
http://www.youtube.com/stanforduniversity
Duration : 1:16:43
Sep
19
19
The Truth about Diet and Weight Loss
Yazar: admin September 19, 2008
The Truth about Diet and Weight Loss
I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?
So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Duration : 0:8:9
Kategori: Zone Diet
Sep
16
16
(Diet) The Real Truth About (Diets)…..
Yazar: admin September 16, 2008
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Duration : 0:0:45
Kategori: Zone Diet
Sep
15
15
Atkins Diet Results - Week 5
Yazar: admin September 15, 2008
This is my report of week 5 of the Atkins Diet.
Duration : 0:4:48
Kategori: Adkins Diet
Sep
14
14
Atkins Diet Results - Week 4
Yazar: admin September 14, 2008
Back on track and feeling GOOD !
Duration : 0:8:20
Kategori: Adkins Diet
Sep
11
11
Atkins Diet Results - Week 3
Yazar: admin September 11, 2008
This week I fell off of the wagon but Im back on track.
Duration : 0:3:56
Kategori: Adkins Diet
Sep
09
09
Atkins Diet Results - Week 1
Yazar: admin September 9, 2008
My first week on Atkins .
Duration : 0:4:26
Kategori: Adkins Diet