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Sep
23

MOD - Milly (Eggs, sausage and veggies)

Yazar: admin September 23, 2008

This is the first in a series of video of Zone/Paleo meals of the day (MOD). The hardest part of staying on a performance-based diet is that it takes a while to weight and measure food. Each of these meals will be named, like CrossFit WODs and will be for time. My hope is that these will show some tricks and tips to make staying on a healthy diet easier.

Duration : 0:4:7


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Kategori: Zone Diet
Yorum (2)
  1. sauljj Diyor ki :

    Sorry for not …
    Sorry for not checking back earlier. The sausage was from Trader joes. It is a chicken sausage. they have different flavors but choose the lowest fat.

  2. soramz Diyor ki :

    What kind of …
    What kind of sausage did you use?

Yorum: