Oct
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Never Diet Again!
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I always said I’d never take diet pills again but I am desperate to lose weight . Help please?
pills don’t work the key is always exercise and cut down. it may take awhile, but at least you’ll keep it.
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diet pills dont always work. Most diet pills slow down your metabolism and can cause kidney failure.
therefore you should try to lose weight the old fashion way!!!
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Enroll in a gym or start a calorie based diet. Please diet safely.
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Diet pills don’t work, they may seem to work in the beginning, but it won’t last. Watch what you eat and excercise
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its only in ur advantage not to take diet pills. look, if u need to loose desperate weight, then just join a program like LA weight loss or something. they really work. ur proably stressing over nothing. u look great and should feel comfortable in ur body. if u dont, then just diet by eating well and exersising. good luck! have fun! =]
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my mom spends a TON of money on diet pills and doesnt lose wieght. i think it is because she is not using them correctly. i think that they can help you to lose wieght if you drink lots of water along with them and have some excercise. with a balanced diet and excercise i think they can help you lose the wieght! i wish good luck to you! you can do it!!
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the theory to losing wieght is simple but that doesnt mean its easy as im sure you know. Burning less calories then you comsume is the basic principal to wieght loss. My advice to you would be to consult a nutritionist and put together a plan that will fufill your goals. Also there is no substitute for excercise!! even if it is walking at first to get your heart rate up.. eventually you want to get your heart rate up for about at least 30 mins. This in combination with a good diet (no junk foods, or fast foods especially, fryed foods also) also a diet that is high in protien and low in fat and carbs will elp jump start the path to a better you. It also helps if you can get someone else who wants to get in shape to excercise with you. even a 15 minute walk is better then nothing. Best of luck to you
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