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Sep
26

The Willpower to Diet::Part I

Yazar: admin September 26, 2008

For years hapless dieters have overly restricted — or even tried to eliminate — sugar from their food plans in an effort to lose weight. New evidence suggests that consuming glucose may be the MOST IMPORTANT FACTOR in fueling your willpower to actually stay on that diet — in the first place. Watch Part I of this two-part series on KBTVonline today!

Duration : 0:3:21


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Kategori: Zone Diet
Yorum (15)
  1. JynMeyer Diyor ki :

    You havent really …
    You havent really read the south beach diet then. The south beach diet helps curb the sugar intake for the first 2 weeks to help your sweet tooth, THEN they reintroduce the good carbs into your diet. You HAVE nice things such as vedgies and artificial sweet stuff in that period of time - just not simple carbs. Look it up.

  2. RecoveryGirl1967 Diyor ki :

    There is one thing …
    There is one thing — sugar is super addictive. Are good sugars addicitve too? I guess I’ll have to watch tomorrow.

  3. Crystal7900 Diyor ki :

    I AM SO FAT! I …
    I AM SO FAT! I just can’t stay on diets. I start strong and then POOF. As you said — I go for the Reeses ;-9

  4. gedaman Diyor ki :

    hmmmmm… …
    hmmmmm… fascinating. I know that I reached for a Reeses Peanut Butter Cup today and I hate peanut butter. Thanks again Kate for your insightful reporting. I don’t know how to live without you! No more sugar or soda for me except natural fruit and stuff.

  5. noahjacobtucker Diyor ki :

    This was so helpful …
    This was so helpful! I have not lost the wieght after my second boy (or first for that matter) — I can’t wait to try it out!!

  6. LeslieLuria Diyor ki :

    You know I am …
    You know I am totally powerless over jujubes, once i START i CAN’T stop…But then I crash and have to take a nap.. Moderation is the key….but how do you do that???????????Do a piece on moderation….

  7. TopGunDad Diyor ki :

    I ate tons of sugar …
    I ate tons of sugar last night and I feel lousy this morning. What’s that all about. I tried what you said.

  8. ollonelycat Diyor ki :

    See You Tomorrow, …
    See You Tomorrow, Hot Stuff !

  9. Russell4ME67 Diyor ki :

    NO! She is winking …
    NO! She is winking at me. I watch her every single night. I have been here from the brutal beginning before she got those unbelievable abs and arms. She’s mine! wink wink

  10. Eszychowski Diyor ki :

    Great story! I …
    Great story! I could not live without honey, fruit and sour kid candy… is that bad?!

  11. ross94559 Diyor ki :

    No she was winking …
    No she was winking at me… ;o)

  12. BreeinOC Diyor ki :

    i loooooove fruit. …
    i loooooove fruit. fruit is my candy!
    i use raw honey to sweeten my tea and i have been told that is not good for me. honey has so many health benefits that i am not going back to white sugar. plus, i really like the taste of raw honey.

  13. Crystal7900 Diyor ki :

    Kate — I love the …
    Kate — I love the wink :-) I feel like I know you! I can’t wait for part 2!

  14. KBTVonline Diyor ki :

    Thanks everyone for …
    Thanks everyone for all your support by surfing over to KBTVonline! We’ve doubled our visitors in just two days! :-)

  15. jeevcy Diyor ki :

    did ya see that? …
    did ya see that? she winked at me first…

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